We will all deal with sensitive teeth at some point in our lifetime. Sometimes the cause is acute and can come on suddenly. Other times, we may deal with chronic sensitive teeth for long periods of time. Either way, it’s important to know what causes sensitive teeth and what you can do to treat and prevent this common problem.
What Causes Sensitive Teeth?
If you’ve noticed an unusually uncomfortable feeling when eating hard, cold, or hot foods, you may be dealing with sensitive teeth. You aren’t alone. Approximately 1 out of every 8 American adults suffers from sensitive teeth, with women experiencing this more than men. Sensitive teeth are affected by hot and cold air and food, and can feel tender upon touch or biting down. The causes of sensitive teeth are varied. Chronic tooth clenching, cavities, or a dental infection can all cause your teeth to feel pain. That’s why it’s always best to see a dentist when you notice new or worsening pain. We can help treat urgent and chronic problems and help you find relief.
How to Prevent Sensitive Teeth
Chronic tooth clenching, or bruxism, is an extremely common condition that means you grip your jaw shut. Often, this happens at night while we are sleeping. If you wake up with a sore jaw, headache, or neck ache, you may have bruxism. Bruxism can cause enamel to wear away and break down, causing sensitivity. If you think you have bruxism, a simple night guard will help prevent tooth sensitivity. To prevent other causes of dental pain, like cavities and tooth decay, you need to take great care of your teeth. Each day, brush with a soft-bristled brush for two minutes, twice a day. Be sure to floss once daily. Make sure to have your teeth regularly cleaned and examined by a dentist. All of these actions will help to prevent the causes of acute dental pain.
How to Cure Sensitive Teeth
Although chronic tooth sensitivity will come and go, there are ways to reduce your pain and discomfort. First, avoid eating and drinking foods that trigger a response. Ice, soups, hard candy, anything that may bring you pain should be avoided until the condition improves. We recommend using a toothpaste specifically designed for sensitive teeth. These types of toothpaste contain ingredients that will help relieve pain, while building strength in your enamel.
We Care About Your Oral Health!
As always, let us know about pain in your mouth and teeth, especially if it comes on suddenly. This could be a sign of a condition that needs to be treated right away. Taking good care of your teeth is key to preventing tooth pain. If it’s time to schedule a check-up, contact us today!